About this Course

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Flexible deadlines
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Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Beginner Level

This course requires no prior training, knowledge or experience. Individuals, team leaders and executives will all benefit from the course content.

Approx. 37 hours to complete
English

What you will learn

  • Explain how the paradoxical pursuit of happiness impacts our wellbeing.

  • Learn how to decrease anxiety with increased personal agency

  • Develop a mindset that promotes resilience to better deal with adversity.

Skills you will gain

  • Motivation
  • Focus
  • Goals
  • Happiness
  • Mental toughness
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Beginner Level

This course requires no prior training, knowledge or experience. Individuals, team leaders and executives will all benefit from the course content.

Approx. 37 hours to complete
English

Offered by

Placeholder

University of Colorado Boulder

Start working towards your Master's degree

This course is part of the 100% online Master of Engineering in Engineering Management from University of Colorado Boulder. If you are admitted to the full program, your courses count towards your degree learning.

Syllabus - What you will learn from this course

Week
1

Week 1

7 hours to complete

Pursuit of Happiness

7 hours to complete
5 videos (Total 50 min), 14 readings, 2 quizzes
Week
2

Week 2

5 hours to complete

Staying on Course

5 hours to complete
2 videos (Total 35 min), 10 readings, 1 quiz
Week
3

Week 3

6 hours to complete

Keep Moving Forward

6 hours to complete
3 videos (Total 36 min), 9 readings, 1 quiz
Week
4

Week 4

10 hours to complete

Steering the Ship

10 hours to complete
5 videos (Total 65 min), 17 readings, 1 quiz

About the Principles of Leadership: Leading Oneself Specialization

Principles of Leadership: Leading Oneself

Frequently Asked Questions

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