Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
This course is part of the Foundations of Positive Psychology Specialization
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About this Course
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Try Coursera for BusinessWhat you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
- Character Strengths And Virtues
- goal setting
- Positive Psychology
- Savoring
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Syllabus - What you will learn from this course
Introducing the Course and Exploring Positive Emotions
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals
Reviews
- 5 stars84.89%
- 4 stars11.59%
- 3 stars2.16%
- 2 stars0.67%
- 1 star0.67%
TOP REVIEWS FROM POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS
Very Rich applicable course with loads of insights and information ... it definitly changed my mindset , gave me new perspectives and most importantly tools to use in life and at work
I am very thankful for this course. It will definitely help my counselees and students. The intervention techniques are very practical and can be applied to a wide-array of clientele.
A good follow-up on the first course in this specialization. I liked the fact that we got a lot of home work assignments, as it really helped in anchoring those things which were taught.
This is an excellent course, exactly what I was looking for. Teaches the skills of savoring, goal setting and pursuing the goals . The assignment were very good and helped a lot
About the Foundations of Positive Psychology Specialization

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