About this Course

52,122 recent views

Learner Career Outcomes

42%

started a new career after completing these courses

44%

got a tangible career benefit from this course
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Beginner Level
Approx. 17 hours to complete
English

What you will learn

  • Understand the Broaden-and-Build Theory of Positive Interventions

  • Use strategies for classifying character strengths and virtues

  • Choose goals that support your personal well-being

  • Describe why it's important to cultivate a healthy emotional life

Skills you will gain

Character Strengths And Virtuesgoal settingPositive PsychologySavoring

Learner Career Outcomes

42%

started a new career after completing these courses

44%

got a tangible career benefit from this course
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Beginner Level
Approx. 17 hours to complete
English

Offered by

Placeholder

University of Pennsylvania

Syllabus - What you will learn from this course

Content RatingThumbs Up96%(8,191 ratings)Info
Week
1

Week 1

5 hours to complete

Introducing the Course and Exploring Positive Emotions

5 hours to complete
11 videos (Total 77 min), 1 reading, 3 quizzes
Week
2

Week 2

4 hours to complete

Understanding and Cultivating a Healthy Emotional Life

4 hours to complete
12 videos (Total 65 min), 1 reading, 3 quizzes
Week
3

Week 3

4 hours to complete

Identifying and Using Character Strengths

4 hours to complete
12 videos (Total 65 min)
Week
4

Week 4

4 hours to complete

Setting and Achieving Goals

4 hours to complete
12 videos (Total 55 min)

Reviews

TOP REVIEWS FROM POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS

View all reviews

About the Foundations of Positive Psychology Specialization

Foundations of Positive Psychology

Frequently Asked Questions

More questions? Visit the Learner Help Center.