Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
This course is part of the Foundations of Positive Psychology Specialization
About this Course
What you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
- Character Strengths And Virtues
- goal setting
- Positive Psychology
Syllabus - What you will learn from this course
Introducing the Course and Exploring Positive Emotions
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals
- 5 stars84.92%
- 4 stars11.58%
- 3 stars2.16%
- 2 stars0.66%
- 1 star0.66%
TOP REVIEWS FROM POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS
loving it so far. learned so much for the positive approach towards life and circumstances. recommend it for everyone with or without a matched profession of psychiatry.
This is an excellent course, exactly what I was looking for. Teaches the skills of savoring, goal setting and pursuing the goals . The assignment were very good and helped a lot
I could not have enjoyed this more! Both Dr. Pawelski and the resources he provided were terrific. I was challenged and learned more about myself than I expected. Thank You!
The course found a perfect balance between academic content, self reflection and hands on practicing. I got a ton out of it and would definitively recommend it to others.
About the Foundations of Positive Psychology Specialization
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