About this Course

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Learner Career Outcomes

11%

started a new career after completing these courses

26%

got a tangible career benefit from this course
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Flexible deadlines
Reset deadlines in accordance to your schedule.
Approx. 13 hours to complete
English

What you will learn

  • Identify your five signature strengths

  • Describe the character strengths that promote well-being

  • Craft a positive intervention using a signature strength

  • Share your work by writing a post-intervention assessment

Skills you will gain

Character Strengths And VirtuesFlourishingPositive PsychologyPersonal Development

Learner Career Outcomes

11%

started a new career after completing these courses

26%

got a tangible career benefit from this course
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Flexible deadlines
Reset deadlines in accordance to your schedule.
Approx. 13 hours to complete
English

Offered by

Placeholder

University of Pennsylvania

Syllabus - What you will learn from this course

Content RatingThumbs Up96%(2,742 ratings)Info
Week
1

Week 1

4 hours to complete

Character Strengths: One Concept to Rule them All

4 hours to complete
9 videos (Total 29 min), 1 reading, 3 quizzes
Week
2

Week 2

3 hours to complete

Peterson Theory on Psychological Mental Illness as defined as an Excess, an Absence, or an Opposite of a Character Strength rather than by the Presence or Absence of a Symptom in the DSM

3 hours to complete
5 videos (Total 17 min), 2 readings, 3 quizzes
Week
3

Week 3

4 hours to complete

Developing a Positive Intervention using a signature strength to bolster a strength absence or strength opposite. Hypothesis & Experiment Design for Personal Positive Intervention

4 hours to complete
5 videos (Total 27 min), 2 readings, 3 quizzes
Week
4

Week 4

3 hours to complete

Putting the Positive Intervention into Action

3 hours to complete
8 videos (Total 20 min)

Reviews

TOP REVIEWS FROM POSITIVE PSYCHOLOGY SPECIALIZATION PROJECT: DESIGN YOUR LIFE FOR WELL-BEING

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About the Foundations of Positive Psychology Specialization

Foundations of Positive Psychology

Frequently Asked Questions

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