Anger management courses can help you learn conflict resolution techniques, emotional regulation strategies, and effective communication skills. You can build skills in identifying triggers, practicing mindfulness, and employing relaxation methods to handle anger constructively. Many courses also introduce tools like journaling apps and guided meditation resources, which support the application of these skills in everyday situations, helping you to manage emotions and improve interpersonal relationships.

SkillsBooster Academy
Skills you'll gain: Composure, Emotional Intelligence, Empathy, Recognizing Others, Self-Awareness, Active Listening, Habit Formation, Workplace inclusivity, Organizational Leadership, Team Motivation, Conflict Management, Team Collaboration, Stress Management, Leadership, Accountability, Business Communication, Communication, Constructive Feedback, Communication Planning, Psychology
Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Conflict Management, Negotiation, De-escalation Techniques, Collaboration, Follow Through, Leadership, Empathy, Composure, Cooperation, Emotional Intelligence, Creative Problem-Solving, Communication Strategies, Problem Solving, Personal Integrity, Communication, Honesty, Verbal Communication Skills, Decision Making, Analysis, Writing
★ 4.4 (6) · Beginner · Specialization · 3 - 6 Months
Chris Croft Training
Skills you'll gain: Delegation Skills, People Management, Leadership and Management, Team Management, Performance Management, Team Leadership, Leadership Development, Business Management, Stakeholder Management, Leadership, People Development, Business Leadership, Time Management, Personal Development, Communication, Goal Setting, Coaching, Strategic Thinking, Employee Engagement, Decision Making
Mixed · Course · 1 - 3 Months
STARWEAVER
Skills you'll gain: Team Motivation, Delegation Skills, Team Performance Management, Performance Management, Employee Performance Management, Diversity Awareness, Management Training And Development, Motivational Skills, Emotional Intelligence, People Management, Team Collaboration, Leadership Development, Leadership, Communication Strategies, Collaboration, Cross-Functional Collaboration
★ 4.7 (125) · Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Interpersonal Communications, Habit Formation, Empathy, Self-Awareness, Meditation & Breathwork, Physiology
Beginner · Course · 3 - 6 Months

Coursera
Skills you'll gain: Cross-Functional Team Leadership, Executive Presence, Team Performance Management, Cross-Functional Collaboration, Performance Management, Key Performance Indicators (KPIs), Performance Measurement, Crisis Management, Team Building, Project Management, Leadership, Employee Coaching, Influencing, Stakeholder Communications, Leadership Development, Team Management, Stakeholder Management, Organizational Development, Strategic Communication, Change Management
★ 4.1 (8) · Intermediate · Specialization · 3 - 6 Months

University of Maryland, College Park
Skills you'll gain: Emotional Intelligence, Conflict Management, Team Building, Personal Attributes, Dealing With Ambiguity, Team Leadership, Team Performance Management, Leadership and Management, Communication, Team Management, Empathy & Emotional Intelligence, Resilience, Collaboration, Business Communication, Non-Verbal Communication, Decision Making, Prioritization, Stress Management, Performance Management, Critical Thinking
★ 4.2 (21) · Beginner · Specialization · 3 - 6 Months

Arizona State University
Skills you'll gain: Conflict Management, De-escalation Techniques, Empathy, Composure, Emotional Intelligence, Communication Strategies, Communication, Verbal Communication Skills, Writing, Concision
Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Empathy & Emotional Intelligence, Empathy, Emotional Intelligence, Self-Awareness, Conflict Management, Interpersonal Communications, Influencing, Composure, Decision Making, Problem Solving
Beginner · Course · 1 - 3 Months

IESE Business School
Skills you'll gain: Strategic Leadership, Leadership Development, Intercultural Competence, Conflict Management, Leadership
★ 4.7 (1.4K) · Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Non-Verbal Communication, Empathy & Emotional Intelligence, Mentorship, Emotional Intelligence, Self-Awareness, Interpersonal Communications, Social Skills, Team Collaboration, Coaching, Empathy, Resilience, Leadership, Teamwork
★ 4.7 (535) · Intermediate · Course · 1 - 4 Weeks

Creo Incubator
Skills you'll gain: Emotional Intelligence, Empathy & Emotional Intelligence, Stress Management, Empathy, Composure, Compassion, Conflict Management, Relationship Building, Resilience, Self-Awareness, Leadership
Beginner · Course · 1 - 4 Weeks