About this Course

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Flexible deadlines
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Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Coursera Labs
Includes hands on learning projects.
Learn more about Coursera Labs External Link
Approx. 11 hours to complete
English

Skills you will gain

  • Gratitude
  • Kindness
  • Meditation
  • Positive Psychology
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Coursera Labs
Includes hands on learning projects.
Learn more about Coursera Labs External Link
Approx. 11 hours to complete
English

Offered by

Placeholder

The University of North Carolina at Chapel Hill

Syllabus - What you will learn from this course

Content RatingThumbs Up98%(32,693 ratings)
Week1
Week 1
2 hours to complete

Positive Emotions: The Tiny Engines of Positive Psychology

2 hours to complete
4 videos (Total 51 min), 3 readings, 1 quiz
Week2
Week 2
2 hours to complete

The Mindscapes and Outcomes of Positivity

2 hours to complete
4 videos (Total 47 min), 3 readings, 1 quiz
Week3
Week 3
2 hours to complete

The Delicate Art of Pursuing Happiness

2 hours to complete
3 videos (Total 43 min), 3 readings, 1 quiz
Week4
Week 4
2 hours to complete

Positivity Resonance and Loving-Kindness

2 hours to complete
6 videos (Total 80 min), 3 readings, 1 quiz

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