This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
Offered By
Positive Psychology
The University of North Carolina at Chapel HillAbout this Course
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessSkills you will gain
- Gratitude
- Kindness
- Meditation
- Positive Psychology
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessSyllabus - What you will learn from this course
Positive Emotions: The Tiny Engines of Positive Psychology
The Mindscapes and Outcomes of Positivity
The Delicate Art of Pursuing Happiness
Positivity Resonance and Loving-Kindness
Reviews
- 5 stars80.08%
- 4 stars15.24%
- 3 stars3.17%
- 2 stars0.78%
- 1 star0.71%
TOP REVIEWS FROM POSITIVE PSYCHOLOGY
Dr Barbara Fredrickson help me realize the value of positive emotion and the message of negative emotions. The emphasis one should prioritize on both emotions and connection and love between them.
Great introductory course with very useful information and practical techniques. I'm especially interested in Lovingkindness meditation and I'm incorporating this into my daily routine! Love it!
The course was extremely insightful. It unfolded many aspects of Positive emotions and Psychology. It was really a great opportunity to gain knowledge of this developing field. Thank you!
This course allowed me to gain a deeper insight into understanding my emotions and how they affect me and those around me, it enabled me to regulate my emotions and understand the emotions of others.
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