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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,564 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

LG

Apr 21, 2023

Magnificent!

Clear and concise revelations about the human condition, how to understand the tricky nature of our minds and practical advice about how to counteract those deceptions.

Marvellous.!

GK

Jun 2, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

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2551 - 2575 of 10,000 Reviews for The Science of Well-Being

By Jawaan

Aug 2, 2021

This was my first Coursera course and really got me excited to learn more. I walked away with a renewed focus and energy on well being.

Took some effort and thought, but was not overwhelming which is perfect with alot going on in my life.

By deborah r

Dec 20, 2020

It was just really great to do. Some of the things I knew (but like it suggests, didnt quite know how to put these skills/habits into practise. The course showed you how and also how to make/incorporate these skills/habits into your life

By Eloise S

Nov 8, 2020

Congratulations, Coursera, Yale University, and most especially to Dr. Laurie Santos for this course. The course is very timely especially during these times of pandemic. Thank you for your noble work. I will try my best to pay it forward.

By Gabriel M Z

Jun 30, 2020

Es un curso muy completo y profesional. Una gran herramienta para ajustar los pequeños engranajes de la personalidad con el fin de convertirnos en seres más felices, lo cual es ya decir mucho si consideramos el caos mundial en que vivimos.

By Clara L

Jun 24, 2020

I found this course really engaging and enjoyable. The professor and mentors were really kind and helpful, and you can see how much effort was put in. I learnt a lot of valuable life happiness skills that I will apply in future. Thank you.

By Quratulain C

Jun 12, 2020

Amazing! I would recommend this to anyone, but especially to those who struggle with finding happiness that cannot be found in tangible things. I would also recommend this to anyone who is struggling with or fighting their inner pessimist.

By Annie S

Jun 8, 2020

Really wonderful. Compelling, accessible lectures and truly beneficial to my feeling better in small ways daily. I'm grateful for this opportunity to learn how to enjoy life more. (It sounds kinda cheesy, but really, these practices work!)

By Mariamelia J

Jun 7, 2020

This course is excellent for anyone looking to improve their overall happiness and well being. Professor Santos does an amazing job at helping you become more mindful and intentional about small everyday things, such as sleep and exercise.

By Amanda T

May 31, 2020

Amazing course! Loved learning about the science of well-being, unhealthy wants, and healthy habits to live by to increase happiness. I took a happiness assessment before and after the course and saw improvement in my overall well-being.

By Courtney M

May 25, 2020

I loved this course! I enjoyed the videos and all the resources provided. The class is so great, I am highly considering going back to school online. The information was useful and refreshing and the assignments were enjoyable to complete.

By Michaela W

Apr 2, 2019

I'm grateful for this wonderful course. It combines knowledge about wellbeeing and positive psychogy with pratice. You get to know many different ways to improve your life and boost your happiness. One of the best time investments in life!

By Louise

Mar 13, 2022

I really enjoyed this course and am recommending it to everyone I think would be interested! I found it most useful to understands the concepts and 'why' behind so many things that I felt I naturally did, but without really knowing why...

By Korina J

Mar 20, 2021

A very good course from which I learned a lot. Professor Laurie Santos gives concrete research results and presents knowledge in a very accessible and clear way. I am very pleased that I could take part in this course. I highly recommend.

By Maria F R Z

Oct 26, 2020

A really good and very complete course, the justifications of the investigations, the summary of the results, the hypotheses and the development. It covers everything that is expected from a course, methodology and strategies for change.

By Denise Q

Sep 27, 2020

Laurie Santos and The Science of Well-Being is amazing. The "rewirements" and life lessons of real happiness can be learned in this course. I'm truly grateful for taking this course and I'm committed to using the lessons in my daily life.

By Sarah O

Sep 19, 2020

A very good and helpful course for self empowerment. It was very well taught by the professor. I liked her way of teaching and explaining all lectures. I hope it will be helpful for your mental growth, self learning and gaining knowledge.

By Sukrit T

Jun 19, 2020

This course is very eye-opening because it helps you understand more about how our mind work regarding things that make us happy. There are activities that help me to turn all those strategies into a habit. I highly recommend this course.

By Kathy J

Jun 15, 2020

This course will give you actionable advice on how to make your life more purposeful and ultimately be more happy. Will it happen overnight? No ... but you will understand your current happiness level and develop techniques to improve it.

By Jerome B

Jun 5, 2020

I was able to apply so much of what this class taught and I can truly say how it has made a positive impact on my life. I am grateful that I was able to complete the course and would recommend anybody to take the challenge to complete it.

By Julie L

May 28, 2020

This course could not have come at a better time. With the pandemic, it was easy to get lost in a dark hole with all the uncertainty. Taking this course has allowed me to stay positive and use this time to improve/understand my happiness.

By Cyndi I

May 26, 2020

Very interesting! I really appreciated all the scientific research that was used and shared to help develop the understanding of how humans can be going about being happy erroneously. i have picked up some helpful skills on setting goals.

By Danijela C

Apr 30, 2020

The course was extremelly interesting, the professor was engaging and I loved every minute of it! It offered amazing information from so many scientific research studies and revealed me things about myself and about human race in general.

By Courtney B

Oct 20, 2019

I learned a tremendous amount that is not only been great for me but I am also sharing some of the knowledge with my therapy clients to help them live happier lives....such interesting information! Excellent class!!! Thank you so much :)

By atsushi n

Nov 23, 2022

I enjoyed this course through practice as well as science of what matters on one's well-being.

It was crucial learning in my life. I'm glad I took this course. Materials are well constructed. I got helpful feedback from discussion forums.

By Mary C

Mar 29, 2022

I would highly recommend this course for students of any age. It is grounded in scientific research and provides tangible changes that can make a lasting impact on lifetime happiness. I am so grateful that Yale made it available on-line!