Health and fitness courses can help you learn nutrition basics, exercise physiology, and effective workout planning. You can build skills in creating personalized fitness regimes, understanding body mechanics, and implementing stress management techniques. Many courses introduce tools like fitness trackers and meal planning apps, which support your journey in tracking progress and making informed dietary choices.

Universiteit Leiden
Skills you'll gain: Patient-centered Care, Health Promotion, Patient Education And Counseling, Behavioral Health, Health Technology, Health Care, Chronic Diseases, Health Assessment, Telehealth, Program Evaluation
Intermediate · Course · 1 - 3 Months

Universitat de Barcelona
Skills you'll gain: Meal Planning And Preparation, Nutrition and Diet, Nutritional Assessment, Food and Beverage, Nutrition Education, Sports Medicine, Athletic Training, Food Quality Assurance And Control, Physiology
Mixed · Course · 1 - 3 Months

Rice University
Skills you'll gain: Pulmonology, Respiration, Anatomy, Patient Evaluation, Physiology, Pathology, Clinical Nutrition
Intermediate · Course · 1 - 3 Months

University of Florida
Skills you'll gain: Exercise Science, Sports Medicine, Athletic Training, Kinesiology, Physiology, Coaching, Rehabilitation, Injury Prevention, Stress Management, Planning, Human Musculoskeletal System
Intermediate · Course · 1 - 3 Months

Rice University
Skills you'll gain: Cardiology, Anatomy, Patient Evaluation, Immunology, Hematology, Hemodynamics, Capillary, Pathology, Physiology
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Respiration, Nursing Process, Cardiology, Patient Evaluation, Human Musculoskeletal System, Medical Terminology, Health Assessment, Vital Signs, Physiology, Health Care, Clinical Assessment, Psychosocial Assessments, Clinical Nutrition, Basic Nursing Skills, Public Health, Healthcare Industry Knowledge, Medical Surgical Nursing, Health Care Procedure and Regulation, Infection Control, Emergency Response
Beginner · Course · 1 - 4 Weeks

Rice University
Skills you'll gain: Anatomy, Endocrinology, Physiology, Neurology, Clinical Practices, Life Sciences, Medical Terminology, Biology
Intermediate · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Behavioral Health, Mental and Behavioral Health Specialties, Psychosocial Assessments, Mental Health, Social Determinants Of Health, Social Sciences, Nutrition and Diet
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cell Biology, Physiology, Anatomy, Human Musculoskeletal System, Medical Terminology, Biology, Respiration, Life Sciences, Vital Signs, Health Assessment, Basic Patient Care
Beginner · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Selling Techniques, Sales Strategy, Sales, Customer Retention, Sales Prospecting, Customer Acquisition Management, Performance Measurement, Customer Relationship Building, Drive Engagement, Professional Development, Customer Engagement, Business Metrics, Exercise Science, Business Acumen
Beginner · Course · 1 - 4 Weeks

Rice University
Skills you'll gain: Human Musculoskeletal System, Anatomy, Orthopedics, Kinesiology, Medical Terminology, Sports Medicine, Physical Therapy, Physiology
Intermediate · Course · 1 - 3 Months

Case Western Reserve University
Skills you'll gain: Nutrition and Diet, Meal Planning And Preparation, Nutrition Education, Goal Setting, Self-Discipline, Health And Wellness Coaching, Stress Management, Overcoming Obstacles, Smart Goals, Behavior Management, Exercise Science, Self-Awareness, Mindfulness
Beginner · Course · 1 - 3 Months