About this Course

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Flexible deadlines
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Shareable Certificate
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100% online
Start instantly and learn at your own schedule.
Beginner Level

No prerequisites needed!

Approx. 19 hours to complete
English

What you will learn

  • Reflect on the best moments of your life and describe connections between those moments.

  • Describe the personal qualities that represent your best self

  • Articulate what growth mindset and mindful compassion are and how they support self-improvement

  • Create a life purpose statement based on your best self and values

Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Beginner Level

No prerequisites needed!

Approx. 19 hours to complete
English

Offered by

Placeholder

University of Michigan

Syllabus - What you will learn from this course

Content RatingThumbs Up99%(1,888 ratings)Info
Week
1

Week 1

2 hours to complete

The Best Day of My Life

2 hours to complete
6 videos (Total 24 min), 6 readings, 1 quiz
Week
2

Week 2

5 hours to complete

What Do You Want to Be Known for on Earth?

5 hours to complete
15 videos (Total 95 min), 10 readings, 2 quizzes
Week
3

Week 3

3 hours to complete

Feeling Your Best Self

3 hours to complete
11 videos (Total 66 min), 7 readings, 1 quiz
Week
4

Week 4

3 hours to complete

Building a Brilliant, Passionate Community

3 hours to complete
9 videos (Total 49 min), 7 readings, 1 quiz

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