Health is a Skill: Learned Optimism

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Skills You'll Learn

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

Reviews

4.9 (5,799 ratings)

  • 5 stars
    87.75%
  • 4 stars
    10.62%
  • 3 stars
    1.08%
  • 2 stars
    0.25%
  • 1 star
    0.27%

RS

Dec 8, 2017

Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)

MF

Jun 24, 2021

Loved this curse. I was enthusiastic and engaged the whole way through and feel like I have learnt a lot. I can´t wait to start the second one. Thank you for bringing positive psychology to the world.

From the lesson

Positive Psychology Introduction by Dr. Martin Seligman

Taught By

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    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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