Shanghai Jiao Tong University
Improving Immunity Based on Traditional Eastern Exercises
Shanghai Jiao Tong University

Improving Immunity Based on Traditional Eastern Exercises

Taught in English

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7,102 already enrolled

Course

Gain insight into a topic and learn the fundamentals

Wang Huiru
余建波YU JIANBO

Instructors: Wang Huiru

4.5

(73 reviews)

Beginner level

Recommended experience

15 hours to complete
3 weeks at 5 hours a week
Flexible schedule
Learn at your own pace

What you'll learn

  • 1. Knowledge learning: understanding the human immune system, the theoretical basis of enhancing immunity through l eastern exercises.  

  • Skill learning: practicing Baduanjin, Standing Qigong, Daoyin, Yoga and other traditional eastern exercises conducive to immunity improvement.

Details to know

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Assessments

13 quizzes

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There are 12 modules in this course

What's included

1 video3 readings1 quiz

What's included

3 videos2 readings1 quiz

What's included

3 videos3 readings1 quiz

What's included

3 videos2 readings1 quiz

What's included

3 videos2 readings1 quiz

What's included

3 videos2 readings1 quiz

What's included

4 videos2 readings1 quiz

What's included

1 video2 readings1 quiz

What's included

1 video2 readings1 quiz

What's included

3 videos2 readings1 quiz

What's included

3 videos2 readings1 quiz

What's included

2 videos2 readings2 quizzes

Instructors

Instructor ratings
4.3 (37 ratings)
Wang Huiru
Shanghai Jiao Tong University
2 Courses8,086 learners
余建波YU JIANBO
Shanghai Jiao Tong University
1 Course7,102 learners

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Learner reviews

Showing 3 of 73

4.5

73 reviews

  • 5 stars

    74.32%

  • 4 stars

    9.45%

  • 3 stars

    10.81%

  • 2 stars

    4.05%

  • 1 star

    1.35%

SR
5

Reviewed on May 19, 2021

MR
5

Reviewed on Jul 14, 2023

NP
5

Reviewed on Jun 22, 2023

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