Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

Shanghai Jiao Tong University
Skills you'll gain: Human Factors, Consumer Behaviour, Marketing Psychology, Organizational Leadership, Mental Health Diseases and Disorders, Psychological Evaluations, Psychology, Community Mental Health Services, Human Relations Movement, Organizational Effectiveness, Mental Health, Professional Development, Applied Behavior Analysis, Organizational Development, Emotional Intelligence, Criminal Investigation and Forensics, People Management, Leadership Studies, Human Development, Behavior Management
★ 4.6 (97) · Mixed · Course · 1 - 3 Months

Shanghai Jiao Tong University
Skills you'll gain: Microbiology, Molecular Biology, Molecular, Cellular, and Microbiology, Life Sciences, Human Development, Taxonomy, Physiology, Bioinformatics, Biology, Cell Biology, Infectious Diseases, Endocrinology, Biotechnology, Neurology, European History, Ancient History, World History, Scientific Methods
★ 4.4 (19) · Mixed · Course · 1 - 3 Months

Yonsei University
Skills you'll gain: Wireless Networks, Telecommunications, Mobile Development, Apple iOS, Display Devices, Business Planning, iOS Development, Product Planning, Android (Operating System), Company, Product, and Service Knowledge, Communication Systems, Business Strategy, Business Strategies, Network Analysis, Network Performance Management, Emerging Technologies, Operating Systems, Knowledge of Apple Hardware, System Software, Market Intelligence
★ 4.7 (488) · Beginner · Course · 1 - 3 Months

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Self-Awareness, Personal Development, Meditation & Breathwork, Growth Mindedness, Mindfulness, Goal-Oriented, Positivity, Optimism, Social Skills, Goal Setting, Emotional Intelligence, Habit Formation, Stress Management, Mental Concentration, Overcoming Obstacles, Relationship Building, Psychology, Neurology
★ 4.6 (1.1K) · Beginner · Course · 1 - 3 Months

American Council on Exercise
Skills you'll gain: Mental Health, Meditation & Breathwork, Mindfulness, Nutrition and Diet, Community Mental Health Services, Mental Concentration, Mental and Behavioral Health, Nutrition Education, Community Health, Preventative Care, Health And Wellness Coaching, Health Education, Behavioral Health, Stress Management, Exercise Science, Exercise Therapy, Respiration
★ 4.6 (57) · Intermediate · Course · 1 - 3 Months

Skills you'll gain: Mindfulness, Stress Management, Meditation & Breathwork, Empathy, AI literacy, Personal Development, AI Integrations, Data Analysis, Respiratory Care, Vital Signs, Dashboard, Performance Measurement, Descriptive Analytics, Habit Formation, Physiology, Standard Operating Procedure
Beginner · Course · 1 - 4 Weeks

Tecnológico de Monterrey
Skills you'll gain: Psychology, Sensory Systems Analysis, Human Learning, Learning Theory, Human Development, Scientific Methods, Sociology, Social Sciences, Science and Research, Research Methodologies
★ 4.7 (249) · Beginner · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Empathy & Emotional Intelligence, Personal Care, Nutrition Education, Mental Health, Substance Abuse, Nutrition and Diet, Positivity, Habit Formation, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Mental and Behavioral Health, Environment and Resource Management, Health Education
★ 4.8 (276) · Beginner · Course · 1 - 3 Months

Universidad de Palermo
Skills you'll gain: Sensory Systems Analysis, Psychology, Anatomy, Neurology, Rehabilitation, Scientific Methods
★ 4.9 (174) · Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Pain Management, Patient Communication, Patient Assistance, Clinical Nutrition, Nutrition and Diet, Patient Education and Support, Patient Evaluation, Direct Patient Care, Health Assessment, Nutrition Education, Communication, Clinical Experience, Health Care, Healthcare Ethics, Patient Safety, Health And Safety Standards, Healthcare Industry Knowledge, Critical Thinking and Problem Solving, Decision Making, Critical Thinking
★ 4.6 (8) · Beginner · Course · 1 - 4 Weeks

Eindhoven University of Technology
Skills you'll gain: Laboratory Equipment, Engineering, Scientific, and Technical Instruments, Systems Of Measurement, Building Design, Laboratory Procedures, Simulation and Simulation Software, Architectural Design, Simulations, Architecture and Construction, Human Factors, Design Strategies, Physics, Psychology, Physiology, 3D Modeling
Mixed · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Music, Student Support and Services, Writing and Editing, Aesthetics, Storytelling, Creativity, Digital Publishing, Writing, Creative Thinking
Mixed · Course · 1 - 3 Months