Sleep Courses
Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.
Popular Sleep Courses and Certifications
University of Michigan
Skills you'll gain: Substance Abuse, Mental Health, Respiration, Psychiatry, Neurology, Mathematical Modeling, Patient Safety, Physiology, Internal Medicine, Injury Prevention, Life Sciences, Cardiology, Mental Health Diseases and Disorders, Accident Prevention, General Medicine, Economics, Policy, and Social Studies, Public Health, Pharmacology, Public Health and Disease Prevention, Molecular Biology
University of Michigan
Skills you'll gain: Mental Health, Diversity Awareness, Cultural Diversity, Health Disparities, Social Determinants Of Health, Health Equity, Respiration, Preventative Care, Stress Management, Human Development, Positive Airway Pressure (CPAP/BiPAP), Patient Treatment, Treatment Planning, Diagnostic Tests, Mental Health Diseases and Disorders, Physiology, Child Health, Neurology, Geriatrics, Mindfulness
Skills you'll gain: Stress Management, Infant Care, Mental Health, Habit Formation, Working With Children, Child Health, Nutrition and Diet, Physiology
American Psychological Association
Skills you'll gain: Stress Management, Mental Health Diseases and Disorders, Mental Health, Mental Health Therapies, Psychological Evaluations, Behavioral Health, Clinical Psychology, Nutrition and Diet, Patient Evaluation, Culture, Cultural Sensitivity, Psychosocial Assessments, Social Determinants Of Health, Health Promotion, Immunology, Crisis Intervention, Health Education, Science and Research, Patient Treatment, Clinical Assessment
American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Behavioral Health, Psychiatry, Nutrition and Diet, Mental and Behavioral Health, Mental Health, Clinical Psychology, Psychology, Psychological Evaluations, Psychosocial Assessments, Patient Evaluation, Cultural Diversity, Cognitive Behavioral Therapy, Mental Health Therapies, Health Education, Science and Research, Scientific Methods, Pharmacotherapy, Patient Treatment, Clinical Assessment
What brings you to Coursera today?
American Psychological Association
Skills you'll gain: Substance Abuse, Mental Health Diseases and Disorders, Clinical Psychology, Mental and Behavioral Health, Mental Health Therapies, Psychiatry, Psychological Evaluations, Mental Health, Substance Abuse Counseling, Psychology, Cognitive Behavioral Therapy, Psychiatric Assessments, Patient Evaluation, Behavioral Health, Psychotherapy, Culture, Cultural Sensitivity, Epidemiology, Pharmacology, Psychosocial Assessments
Skills you'll gain: Productivity, Habit Formation, Self-Motivation, Overcoming Obstacles, Self-Discipline, Self-Awareness, Behavior Management, Biology, Mental Health
Niel Asher Education
Skills you'll gain: Manual Therapy, Patient Evaluation, Neurology, Rehabilitation, Physical Therapy, Pain Management, Exercise Therapy, Clinical Assessment, Meditation & Breathwork, Anatomy, Respiration, Cognitive Behavioral Therapy, Patient Education And Counseling, Physiology, Athletic Training, Stress Management, Mental Health Therapies
The University of Chicago
Skills you'll gain: Sensory Systems Analysis, Neurology, Physiology, Anatomy, Electrophysiology, Blood Pressure, Mental Health Diseases and Disorders, Vital Signs, Language Disorders, Thermal Management
Universitat Autònoma de Barcelona
Skills you'll gain: Stress First Aid, Pediatric First Aid, First Aid, Psychosocial Assessments, Mental Health Diseases and Disorders, Safety and Security, Mental Health, Resilience, Family Support
Duke University
Skills you'll gain: Occupational Medicine, Physiology, Medical Devices, Medical Science and Research, Biomedical Engineering, Emergency Medicine, Hemodynamics, Preventative Care, Oxygen Therapy, Radiation Protection, Human Factors, Health Care, Respiration, Environment, Physics, Psychosocial Assessments, Biology, Engineering
University of Michigan
Skills you'll gain: Mindfulness, Meditation & Breathwork, Stress Management, Habit Formation, Respiration, Self-Awareness, Pain Management, Coordination, Activities of Daily Living (ADLs), Human Musculoskeletal System, Anatomy, Neurology
What brings you to Coursera today?
Best free Sleep courses
High-quality free Sleep courses you can start today.
- Understanding the Brain: The Neurobiology of Everyday LifeThe University of ChicagoBeginner1 - 3 MonthsFree
- الإسعافات الأولية النفسية 2.0 مترجم للعربيةUniversitat Autònoma de BarcelonaBeginner1 - 3 MonthsFree
- Space MedicineDuke UniversityBeginner1 - 3 MonthsFree
Best Sleep courses from University of Michigan
Top-rated Sleep courses offered by University of Michigan on Coursera.
- Sleep: Neurobiology, Medicine, and SocietyUniversity of MichiganBeginner1 - 3 MonthsUniversity of Michigan
- From Sleep Disorders to Sleep HealthUniversity of MichiganBeginner1 - 3 MonthsUniversity of Michigan
- Alexander Technique: Balanced Posture for Ease and ComfortUniversity of MichiganBeginner1 - 3 MonthsUniversity of Michigan
Best Sleep certificate programs
Earn a certificate in Sleep from top universities and companies.
- Mental Health Essentials: Mood, Eating, Sleep, and StressAmerican Psychological AssociationBeginner3 - 6 MonthsSpecialization
- Psychology of Anxiety, Mood, Substance Use, and Addictive BehaviorsAmerican Psychological AssociationBeginner3 - 6 MonthsSpecialization
