Sleep Courses
Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.
Popular Sleep Courses and Certifications
Status: PreviewUniversity of Michigan
Skills you'll gain: Substance Abuse, Mental Health, Respiration, Psychiatry, Neurology, Mathematical Modeling, Patient Safety, Physiology, Internal Medicine, Injury Prevention, Life Sciences, Cardiology, Mental Health Diseases and Disorders, Accident Prevention, General Medicine, Economics, Policy, and Social Studies, Public Health, Pharmacology, Public Health and Disease Prevention, Molecular Biology
Status: NewStatus: Free TrialSkills you'll gain: Stress Management, Infant Care, Mental Health, Habit Formation, Working With Children, Child Health, Nutrition and Diet, Physiology
Status: PreviewUniversity of Michigan
Skills you'll gain: Mental Health, Diversity Awareness, Cultural Diversity, Health Disparities, Social Determinants Of Health, Health Equity, Respiration, Preventative Care, Stress Management, Human Development, Positive Airway Pressure (CPAP/BiPAP), Patient Treatment, Treatment Planning, Diagnostic Tests, Mental Health Diseases and Disorders, Physiology, Child Health, Neurology, Geriatrics, Mindfulness
Status: NewStatus: Free TrialAmerican Psychological Association
Skills you'll gain: Stress Management, Mental Health Diseases and Disorders, Mental Health, Mental Health Therapies, Psychological Evaluations, Behavioral Health, Clinical Psychology, Nutrition and Diet, Patient Evaluation, Culture, Cultural Sensitivity, Psychosocial Assessments, Chronic Diseases, Social Determinants Of Health, Health Promotion, Immunology, Crisis Intervention, Health Education, Science and Research, Patient Treatment
Status: Free TrialSkills you'll gain: Growth Mindedness, Overcoming Obstacles, Meditation & Breathwork, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Creativity, Mindfulness, Empowerment, Follow Through, Goal-Oriented, Self-Discipline, Self-Motivation, Action Oriented, Courage, Visionary, Habit Formation, Lifelong Learning
Status: Free TrialAmerican Psychological Association
Skills you'll gain: Substance Abuse, Mental Health Diseases and Disorders, Clinical Psychology, Mental and Behavioral Health, Mental Health Therapies, Psychiatry, Psychological Evaluations, Mental Health, Substance Abuse Counseling, Psychology, Cognitive Behavioral Therapy, Psychiatric Assessments, Patient Evaluation, Behavioral Health, Psychotherapy, Culture, Cultural Sensitivity, Epidemiology, Pharmacology, Psychosocial Assessments
What brings you to Coursera today?
Status: Free TrialRice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Resourcefulness, Personal Development, Active Listening, Compassion, Meditation & Breathwork, Self-Awareness, Overcoming Obstacles, Mental Health, Mental Concentration, Communication, Personal Care, Emotional Intelligence, Social Impact, Relationship Building, Behavioral Health, Cognitive flexibility
Status: NewStatus: Free TrialAmerican Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Behavioral Health, Psychiatry, Nutrition and Diet, Mental and Behavioral Health, Mental Health, Clinical Psychology, Psychology, Psychological Evaluations, Psychosocial Assessments, Patient Evaluation, Cultural Diversity, Cognitive Behavioral Therapy, Mental Health Therapies, Health Education, Science and Research, Scientific Methods, Pharmacotherapy, Patient Treatment, Clinical Assessment
Status: PreviewThe University of Chicago
Skills you'll gain: Sensory Systems Analysis, Neurology, Psychology, Physiology, Life Sciences, Anatomy, Behavioral Health, Electrophysiology, Human Musculoskeletal System, Mental Health Diseases and Disorders, Vital Signs, Cell Biology, Language Disorders, Coordination, Biology
Status: NewStatus: Free TrialNiel Asher Education
Skills you'll gain: Manual Therapy, Neurology, Rehabilitation, Physical Therapy, Pain Management, Exercise Therapy, Clinical Assessment, Meditation & Breathwork, Anatomy, Respiration, Cognitive Behavioral Therapy, Patient Education And Counseling, Physiology, Athletic Training, Stress Management, Mental Health Therapies
Status: FreeDuke University
Skills you'll gain: Occupational Medicine, Physiology, Medical Science and Research, Biomedical Engineering, Emergency Medicine, Hemodynamics, Vital Signs, Preventative Care, Oxygen Therapy, Injury Prevention, Radiation Protection, Human Factors, Exercise Science, Health Care, Respiration, Human Musculoskeletal System, Environment, Physics, Biology, Engineering
Status: PreviewEmory University
Skills you'll gain: Habit Formation, Nutrition and Diet, Physiology, Stress Management, Behavior Management, Biology, Goal Setting, Endocrinology, Mindfulness, Exercise Science
In summary, here are 10 of our most popular sleep courses
- Sleep: Neurobiology, Medicine, and Society:Â University of Michigan
- Improve Your Sleep, Fall Asleep Faster, And Be More Rested:Â Alex Genadinik
- From Sleep Disorders to Sleep Health:Â University of Michigan
- Mental Health Essentials: Mood, Eating, Sleep, and Stress:Â American Psychological Association
- Self-Care Essentials: Embrace & Nurture the Real You:Â Skillshare
- Psychology of Anxiety, Mood, Substance Use, and Addictive Behaviors:Â American Psychological Association
- Mindfulness and Well-being:Â Rice University
- Eating-Related Disorders and Disorders of Sleep:Â American Psychological Association
- Understanding the Brain: The Neurobiology of Everyday Life:Â The University of Chicago
- Vagus Nerve Function & Therapeutic Applications:Â Niel Asher Education
