University of Michigan
From Sleep Disorders to Sleep Health
University of Michigan

From Sleep Disorders to Sleep Health

Taught in English

Course

Gain insight into a topic and learn the fundamentals

Ronald Chervin, MD, MS
Shelley Hershner, MD
Megan Acho, MD, MS

Instructors: Ronald Chervin, MD, MS

Beginner level

Recommended experience

13 hours to complete
3 weeks at 4 hours a week
Flexible schedule
Learn at your own pace

What you'll learn

  • Learn the benefits of healthy sleep and barriers that commonly interfere with that goal.

  • Learn how sleep changes across the lifespan and for people with diverse backgrounds, environments, or illnesses.

  • Understand the causes, symptoms, tests, and treatments for a range of common and impactful sleep disorders.

Details to know

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Recently updated!

May 2024

Assessments

5 assignments

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There are 5 modules in this course

In this module, you will be introduced to the course and learn the basics of healthy sleep.

What's included

4 videos3 readings1 assignment1 discussion prompt

In this module, you will learn about how to obtain healthy sleep and what barriers to healthy sleep exist.

What's included

10 videos3 readings1 assignment

In this module, you will learn about sleep across the lifespan from infancy to older adulthood.

What's included

12 videos1 reading1 assignment

In this module, you will learn about sleep for diverse populations, environmental challenges to sleep, and the relationship between sleep and various health conditions.

What's included

11 videos2 readings1 assignment

In this module, you will learn about common sleep disorders, such as obstructive sleep apnea, chronic insomnia disorder, and narcolepsy.

What's included

19 videos5 readings1 assignment

Instructors

Ronald Chervin, MD, MS
University of Michigan
2 Courses19,762 learners
Shelley Hershner, MD
University of Michigan
1 Course130 learners

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