Health and fitness courses can help you learn nutrition basics, exercise physiology, and effective workout planning. You can build skills in creating personalized fitness regimes, understanding body mechanics, and implementing stress management techniques. Many courses introduce tools like fitness trackers and meal planning apps, which support your journey in tracking progress and making informed dietary choices.

Technical University of Munich (TUM)
Intermediate · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Medical Nutrition Therapy, Nutritional Assessment, Nutrition and Diet, Medical Devices, Nutrition Counseling, Clinical Nutrition, Surgery, General Surgery, Medical Practices and Procedures, General Medical Tests and Procedures
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Rehabilitation, Human Musculoskeletal System, Orthopedics, Medical Imaging, Anatomy, Kinesiology, Diagnostic Radiology, Diagnostic Tests, Physical Therapy, Sports Medicine, Medical Terminology, Pathology, Chronic Diseases, Physiology
Beginner · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Rehabilitation, Exercise Science, Mindfulness, Health And Wellness Coaching, Health Promotion, Health Technology, Injury Prevention, Community Health, Athletic Training, Physical Therapy, Coaching, Stress Management, Physiology
Intermediate · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Health And Wellness Coaching, Coaching, Exercise Science, Health Assessment, Creative Problem-Solving, Nutrition and Diet, Cognitive flexibility, Goal Setting, Overcoming Obstacles
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Exercise Science, Kinesiology, Physical Stamina, Mental Health, Stress Management, Health Assessment, Nutrition and Diet, Health And Wellness Coaching
Beginner · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Benefits Administration, Compensation and Benefits, Human Resource Policies, Human Resource Strategy, Human Resources, Employee Assistance Programs, Communication Planning, Health Care, Program Evaluation, Insurance, Diversity and Inclusion, Dental Care
Beginner · Course · 1 - 4 Weeks

Fudan University
Skills you'll gain: Microbiology, Pharmacology, Infectious Diseases, Drug Interaction, Pharmacotherapy, Drug Development, Medical Prescription, Health Care Procedure and Regulation, Epidemiology, Regulatory Compliance, Public Health and Disease Prevention
Mixed · Course · 1 - 3 Months

Skills you'll gain: Stress Management, Mindfulness, Personal Care, Pain Management, Mental Health, Resilience, Behavioral Health, Self-Awareness, Exercise Therapy, Neurology, Physiology, Anatomy
Intermediate · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Nutrition and Diet, Nutritional Assessment, Sports Medicine, Scientific Methods, Health Assessment, Psychology
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Nutrition Education, Nutrition and Diet, Patient Education And Counseling, Clinical Nutrition, General Science and Research, Life Sciences, Biotechnology
Beginner · Course · 1 - 4 Weeks

Peking University
Skills you'll gain: Scientific Methods, Experimentation, Molecular Biology, Research Design, Biology, Laboratory Techniques, Laboratory Equipment, Specimen Preparation, Bioinformatics, Cell Biology
Beginner · Course · 1 - 3 Months