Spirituality courses can help you learn mindfulness techniques, meditation practices, and the principles of various spiritual traditions. You can build skills in self-reflection, emotional resilience, and creating a personal spiritual practice. Many courses introduce tools like guided meditations, journaling prompts, and visualization exercises that enhance your understanding and application of spiritual concepts.

The State University of New York
Skills you'll gain: Business Strategy, Training and Development, Lifelong Learning, Strategic Decision-Making, Professional Development, Personal Development, Performance Measurement, Self-Awareness, Benchmarking, Organizational Skills, Portfolio Management, Gap Analysis, Goal Setting
Mixed · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Music, Music History, Music Theory, World Music, Classical Music, Aesthetics, Culture, Cultural Diversity
Intermediate · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Resilience, Personal Development, Growth Mindedness, Overcoming Obstacles, Positivity, Community Development, Persistence, Adaptability, Empowerment, Empathy, Cultural Diversity, Mindfulness, Relationship Building
Beginner · Course · 1 - 3 Months

Duke University
Skills you'll gain: Community and Social Work, Social Justice, Community Outreach, Public History, Research, Storytelling, Cultural Diversity
Beginner · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
Beginner · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Lifelong Learning, Critical Thinking, Personal Development, Professional Development, Self-Awareness, Creative Thinking, Open Mindset, Problem Solving, Decision Making
Beginner · Course · 1 - 4 Weeks