Anger management courses can help you learn conflict resolution techniques, emotional regulation strategies, and effective communication skills. You can build skills in identifying triggers, practicing mindfulness, and employing relaxation methods to handle anger constructively. Many courses also introduce tools like journaling apps and guided meditation resources, which support the application of these skills in everyday situations, helping you to manage emotions and improve interpersonal relationships.

University of Colorado Boulder
Skills you'll gain: Workplace Bullying Intervention, Disciplinary Procedures, Conflict Management, Leadership and Management, People Management, Overcoming Objections, Composure, Organizational Leadership, Business Leadership, Emotional Intelligence, Employee Performance Management, Accountability, Employee Engagement, Compassion, Human Resource Strategy, Self-Awareness, Employee Retention, Coaching, Communication Strategies
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Composure, Clinical Leadership, Nursing Management, Patient-centered Care, Leadership, Nursing Administration, Trustworthiness, Teamwork, Collaboration, Emotional Intelligence, Team Collaboration, Empathy & Emotional Intelligence, Resilience, Behavior Management, Communication Strategies, Assertiveness, Problem Solving, Active Listening, Communication, Accountability
Intermediate · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Conflict Management, Communication Strategies, Case Studies, Stakeholder Management, Interpersonal Communications, Intercultural Competence, Portfolio Management, Organizational Effectiveness, Analysis
★ 4.7 (186) · Mixed · Course · 1 - 3 Months

Skills you'll gain: Productivity, Team Motivation, Team Leadership, Time Management, Team Management, Prioritization, Team Building, People Management, Leadership and Management, Delegation Skills, Trustworthiness, Motivational Skills, Leadership, Organizational Leadership, Leadership Development, Conflict Management, Employee Engagement, Communication
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Conflict Management, Active Listening, Teamwork, Collaboration, Professionalism, Relationship Management, Interpersonal Communications, Culture Transformation, Emotional Intelligence, Accountability
★ 4.8 (20) · Beginner · Course · 1 - 4 Weeks

Kennesaw State University
Skills you'll gain: Team Management, Team Performance Management, Management Training And Development, Team Building, Meeting Facilitation, Conflict Management, Team Leadership, Six Sigma Methodology, Lean Six Sigma, Discussion Facilitation, Project Management, Interpersonal Communications, Communication, Communication Strategies
★ 4.7 (240) · Mixed · Course · 1 - 4 Weeks

Ei4Change
Skills you'll gain: Resilience, Stress Management, Team Building, Emotional Intelligence, Organizational Change, Personal Development, Team Management, Team Performance Management, Positivity, Overcoming Obstacles, Optimism, Organizational Development, Adaptability, Self-Awareness, Dealing With Ambiguity, Team Leadership, Change Management, Leadership, Communication
★ 4.7 (28) · Intermediate · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Team Management, Team Building, Team Leadership, Supervision, Team Performance Management, Team Collaboration, Conflict Management, Cooperation, Leadership, People Management, Influencing, Strategic Decision-Making, Behavior Management, Persuasive Communication, Decision Making, Communication, Communication Strategies, Culture
Beginner · Course · 1 - 3 Months

Case Western Reserve University
Skills you'll gain: Emotional Intelligence, Empathy & Emotional Intelligence, Compassion, Organizational Leadership, Team Leadership, Coaching, Leadership Development, Organizational Change, Personal Development, Organizational Development, Leadership, Empathy, Self-Awareness, Stress Management, Positivity, Social Skills, Change Management, People Development, Growth Mindedness, Mindfulness
★ 4.7 (1.7K) · Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Crisis Management, Consulting, Business Consulting, Leadership Studies, Management Consulting, Leadership, Leadership and Management, Consultative Approaches, Business Leadership, Corporate Communications, Strategic Communication, Mitigation, Trend Analysis
★ 4.4 (7) · Beginner · Course · 1 - 4 Weeks

University of Maryland, College Park
Skills you'll gain: Intercultural Competence, Empathy & Emotional Intelligence, Influencing, Leadership, Team Collaboration, Cultural Sensitivity, Communication, Safety Culture, Decision Making, Process Analysis
★ 4.7 (59) · Beginner · Course · 1 - 3 Months

Skills you'll gain: Agile Project Management, Agile Software Development, Agile Methodology, Project Estimation, Sprint Planning, Estimation, Cost Estimation, Sprint Retrospectives, Cost Management, Backlogs, Kanban Principles, Team Leadership, Team Management
★ 5 (6) · Beginner · Course · 1 - 4 Weeks