Anger management courses can help you learn conflict resolution techniques, emotional regulation strategies, and effective communication skills. You can build skills in identifying triggers, practicing mindfulness, and employing relaxation methods to handle anger constructively. Many courses also introduce tools like journaling apps and guided meditation resources, which support the application of these skills in everyday situations, helping you to manage emotions and improve interpersonal relationships.

Board Infinity
Skills you'll gain: Conflict Management, Change Management, Organizational Change, Team Leadership, Leadership and Management, Emotional Intelligence, Stress Management, Resilience, Leadership, Leadership Development, Dealing With Ambiguity, Team Management, Decision Making, Team Collaboration, Collaboration, Trustworthiness, Diversity and Inclusion, Human Resources, Communication Strategies, Ethical Standards And Conduct
Beginner · Course · 1 - 4 Weeks

University of London
Skills you'll gain: People Management, Conflict Management, Human Resources Management and Planning, Staff Management, Smart Goals, Employee Performance Management, Leadership and Management, Performance Management, People Development, Performance Appraisal, Performance Review, Industrial and Organizational Psychology, Organizational Leadership, Leadership, Decision Making, Strategic Decision-Making, Compensation Management, Recruitment, Compensation and Benefits, Talent Recruitment
★ 4.7 (4.3K) · Mixed · Course · 1 - 3 Months

John Wiley & Sons
Skills you'll gain: Management Training And Development, Performance Measurement, Delegation Skills, Constructive Feedback, Leadership and Management, Behavior Management, Team Leadership, Team Performance Management, Employee Coaching, People Management, Leadership, Team Management, Performance Management, Leadership Development, Telecommuting, Trustworthiness, Behavioral Management, Employee Performance Management, Coaching, Office Management
Beginner · Course · 3 - 6 Months

Skills you'll gain: Active Listening, Trustworthiness, Drive Engagement, Compassion, Workplace inclusivity, Diversity and Inclusion, Organizational Leadership, Strategic Leadership, Leadership Development, Diversity Awareness, Leadership and Management, Empathy & Emotional Intelligence, Emotional Intelligence, Team Building, Empathy, Teamwork, Self-Awareness, Empowerment, Leadership, Culture Transformation
Mixed · Course · 3 - 6 Months

Packt
Skills you'll gain: Conflict Management, Active Listening, Teamwork, Collaboration, Professionalism, Relationship Management, Interpersonal Communications, Culture Transformation, Emotional Intelligence, Accountability
★ 4.8 (22) · Beginner · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Conflict Management, Mediation, De-escalation Techniques, Behavior Management, Negotiation, Emotional Intelligence, Empathy, Interrigatories, Analysis, Discussion Facilitation, Communication, Decision Making, Critical Thinking
Beginner · Course · 1 - 3 Months

The Expert Academy
Skills you'll gain: Team Performance Management, Constructive Feedback, Change Management, Performance Management, Team Leadership, Leadership and Management, Employee Coaching, People Development, People Management, Employee Performance Management, Performance Improvement, Coaching, Leadership, Decision Making, Emotional Intelligence, Empathy & Emotional Intelligence, Behavioral Management, Business Communication, Communication, Problem Solving
Intermediate · Course · 1 - 3 Months
Madecraft
Skills you'll gain: Stress Management, Goal Setting, Self-Motivation, Habit Formation, Motivational Skills, Growth Mindedness, Productivity, Mental Concentration, Follow Through, Personal Development, Self-Awareness, Persistence, Open Mindset, Resilience, Accountability, Professional Networking, Relationship Building, Leadership
Beginner · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Team Management, Team Building, Team Leadership, Supervision, Team Collaboration, Conflict Management, Cooperation, Leadership, People Management, Influencing, Persuasive Communication, Decision Making, Communication, Communication Strategies
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Conflict Management, Communication Strategies, Case Studies, Stakeholder Management, Interpersonal Communications, Intercultural Competence, Portfolio Management, Organizational Effectiveness, Analysis
★ 4.7 (187) · Mixed · Course · 1 - 3 Months

Ei4Change
Skills you'll gain: Resilience, Stress Management, Team Building, Emotional Intelligence, Organizational Change, Personal Development, Team Management, Team Performance Management, Overcoming Obstacles, Management Training And Development, Optimism, Organizational Development, Adaptability, Growth Mindedness, Self-Awareness, Dealing With Ambiguity, Change Management, Leadership, Communication
★ 4.8 (35) · Intermediate · Course · 1 - 3 Months

University of Maryland, College Park
Skills you'll gain: Empathy & Emotional Intelligence, Emotional Intelligence, Conflict Management, Team Building, Personal Attributes, Cognitive flexibility, Dealing With Ambiguity, Team Leadership, Organizational Change, Team Performance Management, Leadership and Management, Communication, Team Management, Organizational Leadership, Resilience, Collaboration, Behavior Management, Business Communication, Stress Management, Critical Thinking
★ 3.9 (15) · Beginner · Specialization · 3 - 6 Months