Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Unreal Engine, 3D Modeling, 3D Assets, Computer Graphics, Visualization (Computer Graphics), Virtual Environment, Animation and Game Design, Animations, Computer Graphic Techniques, Virtual Reality, Data Import/Export, File Management
Intermediate · Specialization · 3 - 6 Months

Coursera
Skills you'll gain: Pinterest, Advertising Campaigns, Advertising, Online Advertising, Paid media, Digital Advertising, Marketing, Social Media
Beginner · Guided Project · Less Than 2 Hours

Whizlabs
Skills you'll gain: Kubernetes, Google Cloud Platform, Serverless Computing, Cloud Infrastructure, Cloud Computing Architecture, Cloud Services, Cloud Computing, Infrastructure As A Service (IaaS), Cloud Management, Application Deployment, Virtual Machines, Containerization, Load Balancing, Command-Line Interface
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Content Performance Analysis, Employee Surveys, Developing Training Materials, Data Analysis Software, User Accounts, Microsoft 365, Education Software and Technology
Beginner · Guided Project · Less Than 2 Hours

The University of Edinburgh
Skills you'll gain: Climate Change Adaptation, Climate Change Mitigation, Sustainable Development, Risk Management, Social Impact, Social Justice, Environmental Policy, Environmental Science, Forecasting, Mathematical Modeling, Analysis
Beginner · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Case Studies, Critical Thinking, Decision Making, Research, Problem Solving, Verbal Communication Skills, Complex Problem Solving, Strategic Decision-Making, Communication, Analytical Skills, Analysis, Collaboration, Team Oriented
Beginner · Course · 1 - 3 Months

Pearson
Skills you'll gain: Identity and Access Management, Cloud Security, Key Management, Network Security, Cloud Computing, Multi-Factor Authentication, Network Monitoring, Firewall, Authentications, Network Protocols, Encryption
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: React.js, Application Deployment, JavaScript Frameworks, Software Architecture, Application Development, Responsive Web Design, Cascading Style Sheets (CSS), UI Components, Restful API, User Interface and User Experience (UI/UX) Design, Debugging
Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Identity and Access Management, Role-Based Access Control (RBAC), Firewall, Nginx, Virtual Networking, Network Administration, Network Security, Servers, Web Servers, Security Controls
Intermediate · Project · Less Than 2 Hours

Universidad Nacional de Colombia
Skills you'll gain: Computational Thinking, Computer Programming, Scripting, Data Import/Export, Logical Reasoning
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Developing Training Materials, Educational Materials, Needs Assessment, Goal Setting, Virtual Environment, Instructional Design, Organizational Skills, Content Management, Planning, Digital pedagogy
Intermediate · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Restful API, Database Design, API Design, MongoDB, Database Management, Authentications, Relational Databases, Performance Tuning, Databases, Authorization (Computing), NoSQL, SQL, Frontend Integration, Node.JS, Scalability
Intermediate · Course · 1 - 4 Weeks