About this Course

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Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Approx. 6 hours to complete
English

Skills you will gain

  • Addressing immediate stressors
  • Reducing long-term or daily stress
  • Managing your time effectively
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Approx. 6 hours to complete
English

Offered by

Placeholder

Arizona State University

Syllabus - What you will learn from this course

Week1
Week 1
18 minutes to complete

Welcome to Managing Stress and Time!

18 minutes to complete
2 readings
Week2
Week 2
2 hours to complete

Managing your time effectively

2 hours to complete
3 readings
Week3
Week 3
2 hours to complete

Addressing immediate stressors

2 hours to complete
4 readings
Week4
Week 4
2 hours to complete

Reducing long-term or daily stress

2 hours to complete
3 readings

About the Resilience for Everyone Specialization

Resilience for Everyone

Frequently Asked Questions

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