Arizona State University
Resilience for Everyone Specialization
Arizona State University

Resilience for Everyone Specialization

Resilience for Everyone. Do you want to be more resilient? Do you want to handle anything with a positive mindset and be ready to tackle what life throws at you? In this Resilience specialization, learn to manage stress and time, think positively, cultivate a growth mindset and express empathy for yourself and others.

Taught in English

Some content may not be translated

CareerCatalyst

Instructor: CareerCatalyst

Included with Coursera Plus

Specialization - 4 course series

Get in-depth knowledge of a subject

4.9

(7 reviews)

Beginner level
No prior experience required
1 month at 10 hours a week
Flexible schedule
Learn at your own pace

Details to know

Shareable certificate

Add to your LinkedIn profile

Specialization - 4 course series

Get in-depth knowledge of a subject

4.9

(7 reviews)

Beginner level
No prior experience required
1 month at 10 hours a week
Flexible schedule
Learn at your own pace

See how employees at top companies are mastering in-demand skills

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Advance your subject-matter expertise

  • Learn in-demand skills from university and industry experts
  • Master a subject or tool with hands-on projects
  • Develop a deep understanding of key concepts
  • Earn a career certificate from Arizona State University
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Earn a career certificate

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Specialization - 4 course series

Managing Stress and Time

Course 16 hours

What you'll learn

Skills you'll gain

Category: Addressing immediate stressors
Category: Managing your time effectively
Category: Reducing long-term or daily stress

Grit and Growth Mindset

Course 27 hours

What you'll learn

What you'll learn

Empathy for Self and Others

Course 45 hours

What you'll learn

Instructor

CareerCatalyst
Arizona State University
29 Courses28,998 learners

Offered by

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