Science of Exercise
Completed by luna marie charlotte Balagny
February 17, 2025
10 hours (approximately)
luna marie charlotte Balagny's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Respiration
- Category: Public Health
- Category: Nutrition and Diet
- Category: Preventative Care
- Category: Behavioral Health
- Category: Exercise Science
- Category: Nutritional Assessment
- Category: Physiology
- Category: Public Health and Disease Prevention
- Category: Immunology
- Category: Human Musculoskeletal System
- Category: Vital Signs
