Science of Exercise
Completed by Nina Lešnik
March 28, 2025
10 hours (approximately)
Nina Lešnik's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Respiration
- Category: Behavioral Health
- Category: Public Health
- Category: Vital Signs
- Category: Biochemistry
- Category: Physiology
- Category: Endocrinology
- Category: Pharmacology
- Category: Preventative Care
- Category: Nutrition and Diet
- Category: Exercise Science
- Category: Nutritional Assessment
