Kettlebell Training Methodology
Completed by Rebeca Portillo Flores
March 1, 2026
5 hours (approximately)
Rebeca Portillo Flores's account is verified. Coursera certifies their successful completion of Kettlebell Training Methodology
What you will learn
How to perform and coach safe, effective kettlebell techniques for any fitness level
How to program kettlebell workouts to improve strength, endurance, and recovery
How to use kettlebell techniques and programming principles to build strength, endurance, coordination, movement quality, and full-body resilience.
Skills you will gain
- Category: Coaching
- Category: Kinesiology
- Category: Exercise Therapy
- Category: Physical Therapy
- Category: Safety Training
- Category: Rehabilitation
- Category: Injury Prevention
- Category: Athletic Training
- Category: Train The Trainer
- Category: Adaptability
- Category: Exercise Science
