Optimal Nutrition After 40
Completed by Carrie Lassiter
November 16, 2025
3 hours (approximately)
Carrie Lassiter's account is verified. Coursera certifies their successful completion of Optimal Nutrition After 40
What you will learn
Maximize your quality of life as you age into your 40s and beyond.
Use nutrition to lower your risk of chronic diseases.
Maintain your muscle mass and ensure your body and bones stay strong as you age.
Skills you will gain
- Category: Nutrition Education
- Category: Nutrition and Diet
- Category: Chronic Diseases
- Category: Clinical Nutrition
- Category: Medical Nutrition Therapy
