Nutrition and Weight Management for Fitness Professionals
Completed by Kimberley Goris
April 2, 2025
18 hours (approximately)
Kimberley Goris's account is verified. Coursera certifies their successful completion of Nutrition and Weight Management for Fitness Professionals
What you will learn
Describe the principles of energy balance and the first law of thermodynamics and apply these concepts to weight management strategies.
Evaluate the role of macro- and micronutrients in body composition and overall health and assess their impact on energy levels and metabolism.
Analyze genetic, environmental, and behavioral factors contributing to weight gain and loss and practical weight management approaches.
Skills you will gain
- Category: Patient Education And Counseling
- Category: Exercise Science
- Category: Communication
- Category: Ethical Standards And Conduct
- Category: Public Health and Disease Prevention
- Category: Nutrition Counseling
- Category: Physiology
- Category: Nutrition and Diet
- Category: Preventative Care
- Category: Nutritional Assessment
- Category: Nutrition Education
- Category: Health And Wellness Coaching
