Running Mechanics and Injury Prevention Strategies
Completed by Marcel Erasmus
April 29, 2026
4 hours (approximately)
Marcel Erasmus's account is verified. Coursera certifies their successful completion of Running Mechanics and Injury Prevention Strategies
What you will learn
How to analyze gait and correct movement patterns to prevent running injuries
How to integrate strength, nutrition, and recovery for optimal running performance
How to improve running mechanics, strength, recovery, nutrition, and habits to reduce injury risk and support better endurance and performance.
Skills you will gain
- Category: Athletic Training
- Category: Exercise Therapy
- Category: Mechanics
- Category: Sports Medicine
- Category: Nutrition and Diet
- Category: Injury Prevention
- Category: Anatomy
- Category: Kinesiology
- Category: Exercise Science
- Category: Preventative Care
- Category: Rehabilitation
