The Science of Eating Well for Fitness
Completed by Chukwuka Ezeoke
June 24, 2026
5 hours (approximately)
Chukwuka Ezeoke's account is verified. Coursera certifies their successful completion of The Science of Eating Well for Fitness
What you will learn
Break down how carbs, protein, fats, vitamins, and minerals function in the body. Understand digestion and nutrient absorption.
Compare dietary frameworks for weight, performance, and overall health goals.
Start applying nutrition knowledge to aspects of fitness coaching.
Skills you will gain
- Category: Mental and Behavioral Health
- Category: Health Education
- Category: Clinical Nutrition
- Category: Nutrition Care Plans
- Category: Health And Wellness Coaching
- Category: Exercise Science
- Category: Nutrition Counseling
- Category: Anatomy
- Category: Critical Thinking
- Category: Physiology
- Category: Nutritional Assessment
- Category: Nutrition Education
