Optimal Nutrition After 40
Completed by Diana M Garcia
January 29, 2026
3 hours (approximately)
Diana M Garcia's account is verified. Coursera certifies their successful completion of Optimal Nutrition After 40
What you will learn
Maximize your quality of life as you age into your 40s and beyond.
Use nutrition to lower your risk of chronic diseases.
Maintain your muscle mass and ensure your body and bones stay strong as you age.
Skills you will gain
- Category: Nutrition and Diet
- Category: Nutrition Education
- Category: Clinical Nutrition
- Category: Chronic Diseases
- Category: Medical Nutrition Therapy
