Science of Exercise
Completed by Nida Akram
January 16, 2025
10 hours (approximately)
Nida Akram's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Exercise Science
- Category: Nutritional Assessment
- Category: Physiology
- Category: Respiration
- Category: Endocrinology
- Category: Vital Signs
- Category: Nutrition and Diet
- Category: Preventative Care
- Category: Public Health and Disease Prevention
- Category: Immunology
- Category: Behavioral Health
- Category: Pharmacology
