Science of Exercise
Completed by Colette Travers
December 15, 2024
10 hours (approximately)
Colette Travers's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Nutrition and Diet
- Category: Immunology
- Category: Behavioral Health
- Category: Physiology
- Category: Exercise Science
- Category: Nutritional Assessment
- Category: Human Musculoskeletal System
- Category: Vital Signs
- Category: Biochemistry
- Category: Public Health and Disease Prevention
- Category: Respiration
- Category: Public Health
