Nutrition and Weight Management for Fitness Professionals
Completed by Aliza Arshad
February 11, 2025
18 hours (approximately)
Aliza Arshad 's account is verified. Coursera certifies their successful completion of Nutrition and Weight Management for Fitness Professionals
What you will learn
Describe the principles of energy balance and the first law of thermodynamics and apply these concepts to weight management strategies.
Evaluate the role of macro- and micronutrients in body composition and overall health and assess their impact on energy levels and metabolism.
Analyze genetic, environmental, and behavioral factors contributing to weight gain and loss and practical weight management approaches.
Skills you will gain
- Category: Patient Education And Counseling
- Category: Nutrition Education
- Category: Ethical Standards And Conduct
- Category: Preventative Care
- Category: Communication
- Category: Public Health and Disease Prevention
- Category: Nutrition Counseling
- Category: Exercise Science
- Category: Health And Wellness Coaching
- Category: Meal Planning And Preparation
- Category: Physiology
- Category: Nutrition and Diet
