Olympic Lifting Fundamentals for Strength and Power
Completed by Akif Talibov
January 28, 2026
4 hours (approximately)
Akif Talibov's account is verified. Coursera certifies their successful completion of Olympic Lifting Fundamentals for Strength and Power
What you will learn
How to perform and teach Olympic lifts to increase total-body power, speed, and coordination
How to incorporate Olympic lifting safely into athletic and conditioning programs
How to safely perform and coach Olympic lifting fundamentals to build strength, speed, explosiveness, coordination, and athletic power.
Skills you will gain
- Category: Mechanics
- Category: Three-Phase
- Category: Coaching
- Category: Safety Training
- Category: Injury Prevention
- Category: Coordination
- Category: Athletic Training
- Category: Lifting Ability
- Category: Train The Trainer
