Psychology of Weight Loss
Completed by Farah Qaisar
October 26, 2025
3 hours (approximately)
Farah Qaisar's account is verified. Coursera certifies their successful completion of Psychology of Weight Loss
What you will learn
The importance of psychological factors in the development of obesity.
Five psychological factors that affect weight loss in individuals with obesity.
Cognitive-behavioral strategies to address the five factors and support client’s weight loss efforts.
Skills you will gain
- Category: Psychology
- Category: Dealing With Ambiguity
- Category: Cognitive Behavioral Therapy
- Category: Resilience
- Category: Nutrition and Diet
- Category: Mental and Behavioral Health
- Category: Stress Management
- Category: Health And Wellness Coaching
- Category: Overcoming Obstacles
- Category: Self-Discipline
