Psychology of Weight Loss
Completed by Archana Sudhir
June 23, 2026
3 hours (approximately)
Archana Sudhir's account is verified. Coursera certifies their successful completion of Psychology of Weight Loss
What you will learn
The importance of psychological factors in the development of obesity.
Five psychological factors that affect weight loss in individuals with obesity.
Cognitive-behavioral strategies to address the five factors and support client’s weight loss efforts.
Skills you will gain
- Category: Health And Wellness Coaching
- Category: Cognitive Behavioral Therapy
- Category: Mental and Behavioral Health
- Category: Resilience
- Category: Dealing With Ambiguity
- Category: Psychology
- Category: Nutrition and Diet
- Category: Stress Management
- Category: Overcoming Obstacles
- Category: Self-Discipline
