Psychology of Weight Loss
Completed by Ahmad Maaz Sultan
June 27, 2025
3 hours (approximately)
Ahmad Maaz Sultan's account is verified. Coursera certifies their successful completion of Psychology of Weight Loss
What you will learn
The importance of psychological factors in the development of obesity.
Five psychological factors that affect weight loss in individuals with obesity.
Cognitive-behavioral strategies to address the five factors and support client’s weight loss efforts.
Skills you will gain
- Category: Stress Management
- Category: Resilience
- Category: Health And Wellness Coaching
- Category: Nutrition and Diet
- Category: Psychology
- Category: Cognitive Behavioral Therapy
- Category: Mental and Behavioral Health
- Category: Dealing With Ambiguity
- Category: Overcoming Obstacles
- Category: Self-Discipline
