Nutrition and Weight Management for Fitness Professionals
Completed by Jóel Guðbjartsson
November 16, 2025
18 hours (approximately)
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What you will learn
Describe the principles of energy balance and the first law of thermodynamics and apply these concepts to weight management strategies.
Evaluate the role of macro- and micronutrients in body composition and overall health and assess their impact on energy levels and metabolism.
Analyze genetic, environmental, and behavioral factors contributing to weight gain and loss and practical weight management approaches.
Skills you will gain
- Category: Patient Education And Counseling
- Category: Ethical Standards And Conduct
- Category: Nutrition and Diet
- Category: Meal Planning And Preparation
- Category: Nutritional Assessment
- Category: Health And Wellness Coaching
- Category: Public Health and Disease Prevention
- Category: Exercise Science
- Category: Preventative Care
- Category: Nutrition Counseling
- Category: Nutrition Education
- Category: Physiology
