Principles of Resistance Training and Practical Application
Completed by Armin GOROUHI
May 17, 2026
9 hours (approximately)
Armin GOROUHI's account is verified. Coursera certifies their successful completion of Principles of Resistance Training and Practical Application
What you will learn
How to design and periodize strength programs for performance and injury prevention
How to assess, coach, and correct movement to improve athletic outcomes
Skills you will gain
- Category: Exercise Therapy
- Category: Lifting Ability
- Category: Occupational Therapy
- Category: Physiology
- Category: Athletic Training
- Category: Manual Therapy
- Category: Human Musculoskeletal System
- Category: Pain Management
- Category: Science and Research
- Category: Health And Wellness Coaching
- Category: Physical Therapy
