Foundations of Effective Behavior Change Coaching
Completed by Zora Jackson
February 13, 2026
7 hours (approximately)
Zora Jackson's account is verified. Coursera certifies their successful completion of Foundations of Effective Behavior Change Coaching
What you will learn
Use motivational interviewing, CBT principles, and SMART goals to support sustainable lifestyle change.
Conduct effective initial coaching sessions using agreements, assessments, and interview skills to build rapport.
Apply the ACE cycle, values-based coaching, accountability, and problem-solving to support lasting behavior change.
Skills you will gain
- Category: Active Listening
- Category: Accountability
- Category: Coaching
- Category: Communication Strategies
- Category: Behavior Management
- Category: Problem Solving
- Category: Smart Goals
- Category: Treatment Planning
- Category: Goal Setting
- Category: Motivational Interviewing
- Category: Overcoming Obstacles
- Category: Empathy
