Sports Nutrition Principles for Performance and Recovery
Completed by YEW TOON LIN
March 16, 2026
4 hours (approximately)
YEW TOON LIN 's account is verified. Coursera certifies their successful completion of Sports Nutrition Principles for Performance and Recovery
What you will learn
How to tailor nutrition, hydration, and fueling strategies for performance goals
How to integrate evidence-based nutrition into training and rehabilitation plans
How to use nutrition, hydration, meal timing, and recovery strategies to support energy, athletic performance, body composition, and training results
Skills you will gain
- Category: Nutritional Assessment
- Category: Athletic Training
- Category: Nutrition Counseling
- Category: Needs Assessment
- Category: Physical Therapy
- Category: Meal Planning And Preparation
- Category: Nutrition Education
- Category: Nutrition and Diet
- Category: Nutrition Care Plans
