Science of Exercise
Completed by Matu Muriithi
October 15, 2024
10 hours (approximately)
Matu Muriithi's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Chronic Diseases
- Category: Respiration
- Category: Public Health
- Category: Physiology
- Category: Exercise Science
- Category: Nutritional Assessment
- Category: Vital Signs
- Category: Biochemistry
- Category: Nutrition and Diet
- Category: Preventative Care
- Category: Behavioral Health
- Category: Immunology
