Science of Exercise
Completed by Christopher Foster
October 27, 2022
10 hours (approximately)
Christopher Foster's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Chronic Diseases
- Category: Exercise Science
- Category: Public Health and Disease Prevention
- Category: Immunology
- Category: Behavioral Health
- Category: Endocrinology
- Category: Nutritional Assessment
- Category: Human Musculoskeletal System
- Category: Respiration
- Category: Public Health
- Category: Physiology
- Category: Vital Signs
