The Building Blocks of Nutrition for Fitness
Completed by Ekaterina Gorbacheva
May 14, 2026
5 hours (approximately)
Ekaterina Gorbacheva's account is verified. Coursera certifies their successful completion of The Building Blocks of Nutrition for Fitness
What you will learn
Explain how macronutrients and micronutrients fuel the body and influence energy balance and metabolism.
Analyze diet trends using evidence-based nutrition principles. Understand how psychology and habits shape long-term eating behaviors.
Start applying nutrition knowledge to aspects of fitness coaching
Skills you will gain
- Category: Nutrition Education
- Category: Biochemistry
- Category: Clinical Nutrition
- Category: Nutritional Assessment
- Category: Health Assessment
- Category: Nutrition and Diet
- Category: Nutrition Counseling
- Category: Coaching
- Category: Mental and Behavioral Health
- Category: Health And Wellness Coaching
- Category: Athletic Training
- Category: Exercise Science
