Nutrition and Weight Management for Fitness Professionals
Completed by Imran AL Nassan
December 7, 2024
18 hours (approximately)
Imran AL Nassan 's account is verified. Coursera certifies their successful completion of Nutrition and Weight Management for Fitness Professionals
What you will learn
Describe the principles of energy balance and the first law of thermodynamics and apply these concepts to weight management strategies.
Evaluate the role of macro- and micronutrients in body composition and overall health and assess their impact on energy levels and metabolism.
Analyze genetic, environmental, and behavioral factors contributing to weight gain and loss and practical weight management approaches.
Skills you will gain
- Category: Nutrition Education
- Category: Ethical Standards And Conduct
- Category: Preventative Care
- Category: Nutritional Assessment
- Category: Physiology
- Category: Nutrition and Diet
- Category: Health And Wellness Coaching
- Category: Meal Planning And Preparation
- Category: Public Health and Disease Prevention
- Category: Nutrition Counseling
- Category: Exercise Science
- Category: Patient Education And Counseling
