Science of Exercise
Completed by RAJAPAKSHA PATHIRANAGE UDAYA NIROSHAN RAJAPAKSHA
July 12, 2020
10 hours (approximately)
RAJAPAKSHA PATHIRANAGE UDAYA NIROSHAN RAJAPAKSHA's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Public Health
- Category: Exercise Science
- Category: Nutritional Assessment
- Category: Physiology
- Category: Vital Signs
- Category: Biochemistry
- Category: Respiration
- Category: Chronic Diseases
- Category: Public Health and Disease Prevention
- Category: Immunology
- Category: Nutrition and Diet
- Category: Preventative Care
