Sports Nutrition Principles for Performance and Recovery
Completed by Luiza Elena Cojocaru
January 22, 2026
4 hours (approximately)
Luiza Elena Cojocaru's account is verified. Coursera certifies their successful completion of Sports Nutrition Principles for Performance and Recovery
What you will learn
How to tailor nutrition, hydration, and fueling strategies for performance goals
How to integrate evidence-based nutrition into training and rehabilitation plans
How to use nutrition, hydration, meal timing, and recovery strategies to support energy, athletic performance, body composition, and training results
Skills you will gain
- Category: Sports Medicine
- Category: Nutrition Education
- Category: Meal Planning And Preparation
- Category: Nutritional Assessment
- Category: Nutrition Counseling
- Category: Dietetics
- Category: Needs Assessment
- Category: Nutrition and Diet
- Category: Athletic Training
- Category: Nutrition Care Plans
- Category: Physical Therapy
- Category: Exercise Science
