Science of Exercise
Completed by Ayesha Shamim
January 9, 2025
10 hours (approximately)
Ayesha Shamim 's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Health Assessment
- Category: Behavioral Health
- Category: Exercise Science
- Category: Biochemistry
- Category: Public Health
- Category: Human Musculoskeletal System
- Category: Endocrinology
- Category: Respiration
- Category: Chronic Diseases
- Category: Nutritional Assessment
- Category: Athletic Training
- Category: Preventative Care
