Artful Practices for Well-Being
Completed by Chan Yat Wan Melody
March 10, 2026
24 hours (approximately)
Chan Yat Wan Melody 's account is verified. Coursera certifies their successful completion of Artful Practices for Well-Being
What you will learn
Use the creative process to explore what well-being uniquely looks and feels like to you.
Discover how art serves as a springboard for sustainable routines that protect your mental energy and creative spark.
Learn to notice internal shifts and stay present, gaining the tools to navigate difficulty with greater ease.
Skills you will gain
- Category: Self-Awareness
- Category: Liberal Arts
- Category: Creative Thinking
- Category: Personal Development
- Category: Compassion
- Category: Empathy
- Category: Stress Management
- Category: Emotional Intelligence
- Category: Resilience
- Category: Curiosity
- Category: Creativity
- Category: Mindfulness
