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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Adobe

    Design and Refine Creative Work with AI

    Skills you'll gain: Adobe Express, Presentations, Adobe Firefly, Adobe Acrobat, Adobe Illustrator, Adobe Creative Cloud, Content Creation, Responsible AI, Creative Design, Adobe Photoshop, Document Management, Visual Design, Digital Publishing, AI Workflows, Brand Awareness, Storytelling, Branding, Constructive Feedback, Ethical Standards And Conduct, Organizational Skills

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    Document and Evaluate LLM Prompting Success

    Skills you'll gain: Prompt Engineering, Prompt Patterns, MLOps (Machine Learning Operations), Technical Documentation, Performance Tuning, Large Language Modeling, Technical Writing, Configuration Management, Performance Testing, Data Maintenance, Benchmarking, Requirements Analysis

    Intermediate · Course · 1 - 4 Weeks

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    Coursera

    Analyze Users & Optimize Product Retention

    Skills you'll gain: Data Storytelling, Customer Analysis, Customer Retention, Marketing Analytics, Customer Insights, Strategic Decision-Making, Product Strategy, Data Analysis, Product Management, Data-Driven Decision-Making, Advanced Analytics, Unsupervised Learning, Technical Documentation, Performance Measurement, Machine Learning Algorithms

    Intermediate · Course · 1 - 4 Weeks

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    Logical Operations

    Microsoft Office Excel 2021-2024: Part 1

    Skills you'll gain: Excel Formulas, Microsoft Excel, Microsoft Office, Spreadsheet Software, Microsoft 365, File Management, Document Management, Data Management, Productivity Software, Data Entry, Microsoft Windows, Data Import/Export, User Interface (UI)

    Mixed · Course · 1 - 3 Months

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    Rice University

    Global Financial Markets and Instruments

    Skills you'll gain: Financial Market, Investments, Securities (Finance), Financial Systems, Investment Management, Securities Trading, Capital Markets, Equities, Finance, Financial Services, Market Liquidity, Asset Management, Portfolio Management, Derivatives, Fixed Asset, Cash Flows

    4.5
    Rating, 4.5 out of 5 stars
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    2.2K reviews

    Mixed · Course · 1 - 4 Weeks

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    University of California, Irvine

    Tricky American English Pronunciation

    Skills you'll gain: Grammar, English Language, Oral-Motor Skills, Language Competency, Oral Comprehension, Language Learning

    4.7
    Rating, 4.7 out of 5 stars
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    2.3K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    IBM

    Cybersecurity Compliance Framework, Standards & Regulations

    Skills you'll gain: Endpoint Security, Cybersecurity, Compliance Auditing, IT Service Management, Cyber Governance, Regulatory Compliance, Cyber Risk, Encryption, Law, Regulation, and Compliance, Compliance Management, ISO/IEC 27001, Information Technology, Patch Management, User Accounts, Risk Management, Regulatory Requirements, Data Ethics, NIST 800-53, Responsible AI, AI Security

    4.7
    Rating, 4.7 out of 5 stars
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    3.5K reviews

    Intermediate · Course · 1 - 3 Months

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    Logical Operations

    Facilitating Meetings Effectively

    Skills you'll gain: Meeting Facilitation, Virtual Teams, Brainstorming, Taking Meeting Minutes, Discussion Facilitation, Leadership, Team Leadership, Team Building, Organizational Effectiveness, Leadership Development, Team Motivation, Conflict Management, Verbal Communication Skills, Goal Setting, Smart Goals, Decision Making, Active Listening, Productivity, Interpersonal Communications, Communication

    Mixed · Course · 1 - 3 Months

  • Status: New
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    Coursera

    Analyze Multimodal AI for Business Insights

    Skills you'll gain: Multimodal Prompts, Data Presentation, Strategic Thinking, AI Enablement, Customer Insights, Large Language Modeling, Analytical Skills, Data Synthesis

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    University of Colorado System

    School Health for Children and Adolescents

    Skills you'll gain: Autism Spectrum Disorders, Individualized Education Programs (IEP), Special Education, Nutrition Education, Community Health, School Psychology, Chronic Diseases, Case Studies, Student Support and Services, Nutrition and Diet, Empathy & Emotional Intelligence, Health Education, Health Promotion, School Counseling, Mental and Behavioral Health Specialties, Parent Communication, Care Management, Communication Disorders, Neurology, Behavioral Health

    4.8
    Rating, 4.8 out of 5 stars
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    3.4K reviews

    Beginner · Specialization · 3 - 6 Months

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    Coursera

    Project Planning: Schedule, Budget, Deliver

    Skills you'll gain: Project Schedules, Project Planning, Budget Management, Communication Planning, Milestones (Project Management), Timelines, Project Performance, Team Leadership, Project Estimation, Performance Metric, Performance Analysis, Gap Analysis, Estimation

    Beginner · Course · 1 - 4 Weeks

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    LearnQuest

    Advanced Engagement, Content, and Conversion Strategies

    Skills you'll gain: Sales, Sales Strategy, Sales Pipelines, Selling Techniques, Social Media Campaigns, Social Media, Social Media Content, Social Media Marketing, Customer Engagement, Content Creation, Content Performance Analysis, Marketing Analytics, Drive Engagement, Content Strategy, Marketing Automation, Customer Analysis, Storytelling, Data-Driven Decision-Making, Campaign Management, A/B Testing

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Design and Refine Creative Work with AI: Adobe
  • Document and Evaluate LLM Prompting Success: Coursera
  • Analyze Users & Optimize Product Retention: Coursera
  • Microsoft Office Excel 2021-2024: Part 1: Logical Operations
  • Global Financial Markets and Instruments: Rice University
  • Tricky American English Pronunciation: University of California, Irvine
  • Cybersecurity Compliance Framework, Standards & Regulations: IBM
  • Facilitating Meetings Effectively: Logical Operations
  • Analyze Multimodal AI for Business Insights: Coursera
  • School Health for Children and Adolescents: University of Colorado System

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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Arts and Humanities
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471 courses
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137 courses
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