Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Pontificia Universidad Católica de Chile
Skills you'll gain: Revenue Management, Customer Analysis, Model Evaluation, Descriptive Analytics, Data Ethics, Large Language Modeling, Statistical Reporting, People Analytics, Time Series Analysis and Forecasting, FinTech, Descriptive Statistics, Spatial Data Analysis, Predictive Analytics, Social Determinants Of Health, Gerontology, Risk Analysis, Bayesian Statistics, Digital Transformation, Exploratory Data Analysis, Social Network Analysis
Earn a degree
Degree · 1 - 4 Years

Skills you'll gain: Content Management Systems, Web Analytics, Search Engine Optimization, Web Design, Retail Management, Order Management, E-Commerce, Marketing Strategies, Blogs, Customer Relationship Management (CRM) Software, Content Creation, Dashboard, Email Marketing
Beginner · Course · 1 - 3 Months

Skills you'll gain: Linux Commands, Bash (Scripting Language), Shell Script, Linux, Unix Commands, Scripting, File Management, Command-Line Interface, Linux Servers, Scripting Languages, Unix, File Systems, Linux Administration, Network Protocols
Beginner · Course · 1 - 4 Weeks

University of Pennsylvania
Skills you'll gain: Environmental Social And Corporate Governance (ESG), Risk Analysis, Risk Management, Case Studies, Stakeholder Engagement, Business Risk Management, Stakeholder Management, Corporate Sustainability, Governance, Investment Management, Portfolio Management, Diversity and Inclusion, Corporate Strategy, Waste Minimization, Sustainable Business, Investments, Portfolio Risk, Climate Change Adaptation, Equities, Finance
Beginner · Specialization · 3 - 6 Months

Coursera
Skills you'll gain: AI Security, Open Web Application Security Project (OWASP), Vulnerability Assessments, Vulnerability Management, Application Security, Security Controls, Security Testing, Authentications, Threat Management, Dependency Analysis, Application Programming Interface (API), API Design, Risk Analysis, Data Validation, Supply Chain
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Cybersecurity, Network Protocols, Threat Management, Threat Modeling, Security Controls, Responsible AI, Secure Coding, Cyber Security Policies, Cyber Attacks, Mitigation, Security Awareness, Computer Security Awareness Training, Agile Methodology, Cyber Risk, Cyber Threat Intelligence, Network Security, TCP/IP, Incident Response, Threat Detection, Risk Management
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Prompt Engineering, Responsible AI, Data Ethics, Applied Machine Learning, Project Design, AI Enablement, Model Evaluation, Operational Efficiency, Cost Management, Mitigation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Anthropic Claude, Application Programming Interface (API), Restful API, LLM Application, JSON, Generative AI Agents, Artificial Intelligence, Automation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Data Analysis Expressions (DAX), Power BI, Business Intelligence, Data-Driven Decision-Making, Data Modeling, Database Design, Microsoft Power Platform, Snowflake Schema, Data Transformation, Extract, Transform, Load, Data Storytelling, Data Strategy, Data Integration, Data Cleansing, Process Improvement and Optimization, Data Analysis, Data Management, Data Governance, Data Quality, Relationship Management
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Work Breakdown Structure, Jira (Software), Sprint Planning, Dashboard, Sprint Retrospectives, User Story, Verification And Validation, Quality Assurance, Issue Tracking, Software Testing, Data Visualization, Test Planning, Workflow Management, Project Management, Data-Driven Decision-Making, Kanban Principles, Continuous Improvement Process, Agile Methodology, Capacity Planning, Root Cause Analysis
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Workflow Management, Kanban Principles, Process Management, Process Flow Diagrams, Team Performance Management, Lean Methodologies, Process Improvement, Agile Project Management, Process Improvement and Optimization, Forecasting, Stakeholder Communications, Performance Measurement
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Dashboard, Key Performance Indicators (KPIs), Interactive Data Visualization, Data Presentation, Business Intelligence, Web Analytics, Business Analytics, Requirements Elicitation, Data Storytelling, Performance Analysis, Requirements Analysis, Business Requirements, Stakeholder Analysis, Self Service Technologies
Intermediate · Course · 1 - 4 Weeks