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  • Meditation

Meditation Courses

Meditation courses can help you learn mindfulness techniques, breathing exercises, and visualization practices. You can build skills in stress reduction, emotional regulation, and enhancing focus through various meditation styles, including guided, transcendental, and loving-kindness meditation. Many courses introduce tools like meditation apps, journals for tracking progress, and soundscapes that support your practice, helping you integrate these techniques into your daily routine.


Popular Meditation Courses and Certifications


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    Alfaisal University | KLD

    التفكير الناقد | Critical Thinking

    Skills you'll gain: Critical Thinking, Overcoming Obstacles, Analytical Skills, Creative Thinking, Problem Solving, Learning Strategies, Cognitive flexibility, Decision Making, Open Mindset, Self-Motivation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    1.1K reviews

    Intermediate · Course · 1 - 4 Weeks

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    Berklee

    Music for Wellness

    Skills you'll gain: Music, Active Listening, Musical Composition, Instrumental Music, Mindfulness, Self-Awareness, Stress Management, World Music, Mental Health, Mental Concentration, Emotional Intelligence, Resilience, Respiration

    4.5
    Rating, 4.5 out of 5 stars
    ·
    330 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    C

    Case Western Reserve University

    Conversations That Inspire: Coaching Learning, Leadership and Change

    Skills you'll gain: Coaching, Empathy, Leadership Development, People Development, Active Listening, Emotional Intelligence, Organizational Leadership, Self-Awareness, Organizational Change, Leadership, Change Management, Neurology, Self-Motivation, Stress Management, Goal Setting, Physiology

    4.7
    Rating, 4.7 out of 5 stars
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    356 reviews

    Mixed · Course · 1 - 3 Months

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    Duke University

    Rediscovering the Heart of Methodism

    Skills you'll gain: Storytelling, Needs Assessment, Initiative and Leadership, Leadership, Innovation, Compassion, Education and Training, Professionalism, Entrepreneurship, Adult Education, Formal Learning, Community and Social Work, Community Outreach, Personal Integrity, Leadership Development, Social Work, Social Justice, Teaching, Community Development, Public History

    4.4
    Rating, 4.4 out of 5 stars
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    10 reviews

    Beginner · Specialization · 3 - 6 Months

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    U

    University of Colorado Boulder

    The Neuroscience of Leading Transformational Organizations

    Skills you'll gain: Diversity and Inclusion, Innovation, Organizational Leadership, Industrial and Organizational Psychology, Organizational Change, Creativity, Human Capital, Leadership, Drive Engagement, Team Performance Management, Change Management, Business, Business Strategy, Decision Making, Business Marketing, Neurology

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
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    25 reviews

    Beginner · Course · 1 - 3 Months

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    Alfaisal University | KLD

    مهارات التفكير التأملي | Reflective Thinking Skills

    Skills you'll gain: Lifelong Learning, Critical Thinking, Personal Development, Professional Development, Self-Awareness, Creative Thinking, Open Mindset, Problem Solving, Decision Making

    4.9
    Rating, 4.9 out of 5 stars
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    1.1K reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    University of Colorado Boulder

    Leading Oneself with Purpose and Meaning

    Skills you'll gain: Personal Development, Self-Awareness, Personal Attributes, Strategic Leadership, Leadership Development, Visionary, Resilience, Goal Setting, Psychology

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
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    38 reviews

    Beginner · Course · 1 - 3 Months

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    The University of North Carolina at Chapel Hill

    Positive Psychology

    Skills you'll gain: Positivity, Resilience, Compassion, Personal Development, Emotional Intelligence, Adaptability, Relationship Building, Psychology, Creativity, Mindfulness, Community Health

    4.7
    Rating, 4.7 out of 5 stars
    ·
    6K reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    W

    Wesleyan University

    Writing a Personal Essay

    Skills you'll gain: Storytelling, Writing, Organizational Skills, Editing, Personal Development, Self-Awareness, Overcoming Obstacles, Detail Oriented

    4.5
    Rating, 4.5 out of 5 stars
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    86 reviews

    Mixed · Course · 1 - 4 Weeks

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    U

    University of Colorado Boulder

    Leading Oneself with Self-Knowledge

    Skills you'll gain: Self-Awareness, Personal Development, Emotional Intelligence, Leadership Development, Productivity, Time Management, Cognitive flexibility, Decision Making, Empathy, Curiosity, Adaptability, Psychology

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
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    67 reviews

    Beginner · Course · 1 - 3 Months

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    U

    Universidad de los Andes

    Salud mental y atención comunitaria

    Skills you'll gain: Community Mental Health Services, Mental Health, Mental and Behavioral Health, Community Health, Cultural Diversity, Crisis Intervention, Social Determinants Of Health, Diversity Awareness, Substance Abuse, Cultural Responsiveness, Motivational Interviewing, Behavioral Health, First Aid, Health Equity, Patient Education And Counseling, Health Care

    4.8
    Rating, 4.8 out of 5 stars
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    96 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Mindfulness and Well-being: Living with Balance and Ease

    Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Mental Health, Personal Attributes, Positivity, Emotional Intelligence, Behavioral Health

    4.8
    Rating, 4.8 out of 5 stars
    ·
    381 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular meditation courses

  • التفكير الناقد | Critical Thinking: Alfaisal University | KLD
  • Music for Wellness: Berklee
  • Conversations That Inspire: Coaching Learning, Leadership and Change: Case Western Reserve University
  • Rediscovering the Heart of Methodism: Duke University
  • The Neuroscience of Leading Transformational Organizations: University of Colorado Boulder
  • مهارات التفكير التأملي | Reflective Thinking Skills: Alfaisal University | KLD
  • Leading Oneself with Purpose and Meaning: University of Colorado Boulder
  • Positive Psychology : The University of North Carolina at Chapel Hill
  • Writing a Personal Essay: Wesleyan University
  • Leading Oneself with Self-Knowledge: University of Colorado Boulder

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