Self-esteem and confidence courses can help you learn techniques for positive self-talk, assertiveness, and setting personal boundaries. You can build skills in overcoming negative thought patterns, enhancing body language, and developing resilience in challenging situations. Many courses introduce tools like journaling for self-reflection, visualization exercises for goal setting, and mindfulness practices to reduce anxiety, all of which support the application of these skills in everyday interactions.

Arizona State University
Skills you'll gain: Influencing, Strategic Thinking, Negotiation, Communication Strategies, Recognizing Others, Active Listening, Strategic Communication, Game Theory, Verbal Communication Skills, Empathy, Critical Thinking, Decision Making
Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Self-Awareness, Personal Development, Personal Integrity, Growth Mindedness, Initiative and Leadership, Personal Attributes, Accountability, Leadership, Resilience, Visionary, Goal Setting, Adaptability
Build toward a degree
Beginner · Course · 1 - 3 Months

The State University of New York
Skills you'll gain: Trustworthiness, Communication, Emotional Intelligence, Cooperation, Persistence
Beginner · Course · 1 - 3 Months

Packt
Skills you'll gain: Goal Setting, Personal Development, Assertiveness, Smart Goals, Time Management, Productivity, Leadership, Professional Development, Stress Management, Emotional Intelligence, Relationship Management, Self-Awareness, Interpersonal Communications, Ability To Meet Deadlines, Growth Mindedness
Beginner · Course · 1 - 4 Weeks

The State University of New York
Skills you'll gain: Marketing Communications, Promotional Strategies, Branding, Presentations, Strategic Marketing, Marketing Strategies, Brand Management, Marketing, LinkedIn, Self-Awareness, Peer Review, Professional Networking, Public Relations, Constructive Feedback
Intermediate · Course · 1 - 4 Weeks

University of Maryland, College Park
Skills you'll gain: Conflict Management, Leadership, Emotional Intelligence, Communication, Team Management, Self-Awareness, Stress Management, Performance Management, Behavioral Management, Psychology
Beginner · Course · 1 - 3 Months

Skills you'll gain: Lesson Planning, Instructional Strategies, Education Software and Technology, Curriculum Planning, Technology Strategies, Innovation
Beginner · Course · 1 - 4 Weeks
University of Leeds
Skills you'll gain: Critical Thinking, Collaboration, Collaborative Software, Learning Strategies, Communication, Self-Awareness, Technical Communication, Digital Communications
Beginner · Course · 1 - 4 Weeks

The State University of New York
Skills you'll gain: Job Analysis, Adaptability, Professional Development, Dealing With Ambiguity, Personal Development, Lifelong Learning, Smart Goals, Brand Management, Gap Analysis, Competitive Analysis, Self-Awareness, Dashboard, Goal Setting
Intermediate · Course · 1 - 3 Months

The State University of New York
Skills you'll gain: Business Strategy, Training and Development, Lifelong Learning, Strategic Decision-Making, Professional Development, Personal Development, Performance Measurement, Self-Awareness, Benchmarking, Organizational Skills, Portfolio Management, Gap Analysis, Goal Setting
Mixed · Course · 1 - 3 Months

Interactive Brokers
Skills you'll gain: Financial Trading, Market Dynamics, Business Economics, Market Trend, Market Intelligence, Consumer Behaviour, Economics, Financial Market, Supply And Demand, Investments, Financial Data, Forecasting
Beginner · Course · 1 - 4 Weeks

The State University of New York
Skills you'll gain: Strategic Communication, Peer Review, Professional Development, Employee Coaching, Communication Strategies, Collaboration, Personal Development, Social Media Content, Content Creation, Coaching, Self-Awareness, Brand Management, Digital Assets, Goal Setting, Branding, LinkedIn, Marketing Strategies, Investigation, Business Research
Intermediate · Course · 1 - 4 Weeks